warrior

Cultivating Courage

Cultivating Courage

Hello Warriors,

Now that you've learned a bit about me, my past, and journey to becoming a yoga instructor, I thought I would turn this blog over to the present day. And, it seemed fitting to share a recent challenge I've been working through with you all.  If you didn't get a chance to read my first two posts, head over to the post about my journey into yoga and the second about becoming a yoga instructor.

Last summer I began to have random pains in my left foot. When it first started I thought, "Oh, it's probably just overuse. I'll be gentle on it and it'll pass." After a couple weeks, the pain still hadn't passed and it started to become pretty painful just to walk.

Welcome to the Journey

Welcome to the Journey

Hello and welcome to my yoga journey,

I provided a brief explanation of how I came to yoga and how it has transformed my life in my About page, but I wanted to start this blog off by going into a bit more detail. Before I begin, please understand that this is my and only my story. Trauma affects everyone in very different ways, and everyone has their own journey through both life and yoga. I do not claim to speak for everyone or believe that my story is the universal truth for others. Here, I only speak my truth in the hope that it will provide insight or assist others in their unique journey.