sexual abuse

Letting Go Isn't as Easy as it Sounds

Letting Go Isn't as Easy as it Sounds

Just let that sh*t go. We hear it all the time. This simple phrase meant to be a symbolic releasing of our problems. Surrendering our worries into the universe and trusting it will all work out.

I was one of the people that said this so often. It was a motto I thought I lived by, but when I actually thought about what I've "let go" of in my life, it was way more complicated than just a single moment of release.

Learning to Take Back Ownership of My Body

Learning to Take Back Ownership of My Body

Today, I’m going to be writing mainly to the ladies that are reading this; however, I know that this topic can absolutely apply to men just as equally. So, while the writing will be addressing women from the point of view as a woman myself, I think this could be helpful to anyone who reads it, whether it rings true to your own experience or it just gives you insight into what others have experienced, this is an important message.

After enduring an abusive relationship for over two years along with experiencing a lifetime of men treating me as though all I had to offer was my body, I had come to a point where I believed all the messages about my body and worth were true. It seemed, to me, that society believes that as a woman I owe my body to others. That when men want a piece of me, I must give it without question.