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Ishvara Pranidhana | Finding the Wisdom to Accept Our Path in Life

Ishvara Pranidhana | Finding the Wisdom to Accept Our Path in Life

Welcome to the tenth and final post of the yama and niyama series. We're finishing things out with such a great tenant, Ishvara Pranidhana, meaning surrender. It feels like all the previous nine tenants have led us up to this final one of surrendering to what life brings our way. Let's get in to what the tenant of Ishvara Pranidhana asks us to bring into our lives.

The text we've been following, The Yamas & Niyamas by Deborah Adele, provides such a fantastic explanation of Ishvara Pranidhana. It states that the tenant of surrender proposes that there is a divine force at work in our lives. This can take on different forms for everyone, whether you attribute this higher being to a god, nature, or just some force, the belief is that this force is greater than we are and cares deeply for us. Surrender invites us to be active participants of our lives, being present and fluid with each moment, while also appreciating the magnitude and mystery of life. Ultimately, this tenant invites us to open our hearts and accept the higher purpose of our being.

Journey of a Yoga Instructor

Journey of a Yoga Instructor

Hello again.

First off, thank you so much to all those who reached out and shared words of love and encouragement in response to my first post. Your support means so much and really reinforces my willingness to be open about my story and share my journey. I love you all and am truly grateful for the compassion and love you shared with me.

For the second post, I thought I would share a bit about my training in becoming a yoga instructor. I had been thinking about doing a 200-hour level training for several months and contemplating the right time. With graduation from graduate school approaching, I figured the months following would be a good time to take on something big like a training. 

Welcome to the Journey

Welcome to the Journey

Hello and welcome to my yoga journey,

I provided a brief explanation of how I came to yoga and how it has transformed my life in my About page, but I wanted to start this blog off by going into a bit more detail. Before I begin, please understand that this is my and only my story. Trauma affects everyone in very different ways, and everyone has their own journey through both life and yoga. I do not claim to speak for everyone or believe that my story is the universal truth for others. Here, I only speak my truth in the hope that it will provide insight or assist others in their unique journey.