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The Universe Wants to Guide Us; We Just Have to Listen

The Universe Wants to Guide Us; We Just Have to Listen

Over the past couple weeks I've been going through one of those phases where I just don't feel inspired to post on social media or write. These happen every once in awhile, and I know I'm not the only one who experiences these phases as I see other people post on social media about their feelings of burnout pretty regularly. 

Normally, when I feel burnout like this my reaction is to fight back with it. "Keep on schedule." "Keep posting every day. You can find something interesting to share." "You have to keep this up if you want followers." It's a never ending battle, one that's pretty exhausting and feels really disconnected. 

But, something changed during this most recent episode of stepping back. Instead of fighting with the lack of desire to share, I started asking myself why I wanted to share in the first place. What was my initial goal anyways, and did that goal need to be met with a constant flood of content?

A Journey Through the Yamas and Niyamas

A Journey Through the Yamas and Niyamas

Announcing a series exploring the yamas and niyamas, the tenets that make up the yogic path. Each week I'll be sharing an explanation of one tenet, my reflections on how I'm incorporating this into my life, and journal prompts to get you started down the path to living an ethical yoga life.

Hello Lovelies,

So, did you know that yoga is more than just those pretty poses you see plastered all over Instagram? Did you know there's more than the physical asana practice, and some people actually form their spirituality and daily life around the teachings of yoga? These are the aspects we rarely talk about but are just as important. Let me give you a bit of a back story and explain what I mean.

With the completion of yoga teacher training in 2016, I've become interested in learning more about religion and spirituality. Opening myself back up to religion has felt strange in some respects, but also healing in other ways. You could probably say that the healing I've experienced through developing a yoga practice has facilitated this renewal of interest in spirituality. This has led me to start reading about Hinduism, with its myriad deities, and the yamas and niyamas that are associated with yoga. 

But, I Don't Speak Icelandic! Letting Go of Fear

But, I Don't Speak Icelandic! Letting Go of Fear

Hello from Reykjavik!

If you have not been following along on Instagram or know me personally, I recently packed up my life in Boston and moved it over 2,000 miles to Reykjavik, Iceland. Surprise! You might be asking yourself, "Why?" to which I would respond, "Why not?" But, I can go into more details in a later conversation, as I'd like to share an experience I had shortly after moving here with you all.

During our move, which lasted for about a month between packing everything up in Boston, transporting it all to Indiana to store with my parents, fly to Reykjavik, and get settled in our new home, I didn't really have the chance to practice much yoga.