Hello and welcome to my yoga journey,
I provided a brief explanation of how I came to yoga and how it has transformed my life in my About page, but I wanted to start this blog off by going into a bit more detail. Before I begin, please understand that this is my and only my story. Trauma affects everyone in very different ways, and everyone has their own journey through both life and yoga. I do not claim to speak for everyone or believe that my story is the universal truth for others. Here, I only speak my truth in the hope that it will provide insight or assist others in their unique journey.