cultivate

Cultivating Courage

Cultivating Courage

Hello Warriors,

Now that you've learned a bit about me, my past, and journey to becoming a yoga instructor, I thought I would turn this blog over to the present day. And, it seemed fitting to share a recent challenge I've been working through with you all.  If you didn't get a chance to read my first two posts, head over to the post about my journey into yoga and the second about becoming a yoga instructor.

Last summer I began to have random pains in my left foot. When it first started I thought, "Oh, it's probably just overuse. I'll be gentle on it and it'll pass." After a couple weeks, the pain still hadn't passed and it started to become pretty painful just to walk.